We did it! Bestest and I ran the whole 13.1 trail miles. No falling. We passed 16 runners and beat 38 folks (of 195). Finished with a chip time of 2:34:41. The weather was perfect and the course was beautiful. Perfect race day complete with post race day drinking on the patio. Loved it! Now its time for a little training break. I'm aiming for some lower mileage raced this Summer and maybe another half in the late fall or winter. I'm hooked :)
Sunday, April 21, 2013
Sunday, January 13, 2013
10 Miler
When: Saturday, January 12, 2013- 9:45ish
Where: Burr Mill Park, Greensboro, NC
With Whom: Bestest
Distance: 10:02mi
Duration: 1:57:27
Pace: 11:43 min/mi
Splits:
How'd It Feel: Pretty rough! Basically, I was convinced I would die. Miles 4-7 were so painful. But I am so grateful and glad that Bestest wouldn't let me quit! I HAD to stop and get a bottle of water at mile 7.75. So, I'm not as proud of my first ever double-digit mileage run because technically it was not non-stop although we did run 10 full miles.
Where: Burr Mill Park, Greensboro, NC
With Whom: Bestest
Distance: 10:02mi
Duration: 1:57:27
Pace: 11:43 min/mi
Splits:
Distance | Pace |
---|---|
1 mi | 10:41 min/mi |
2 mi | 11:48 min/mi |
3 mi | 12:44 min/mi |
4 mi | 12:34 min/mi |
5 mi | 11:27 min/mi |
6 mi | 11:10 min/mi |
7 mi | 11:55 min/mi |
8 mi | 11:31 min/mi |
9 mi | 11:34 min/mi |
10 mi | 11:13 min/mi |
10.1 mi | 10:53 min/mi |
How'd It Feel: Pretty rough! Basically, I was convinced I would die. Miles 4-7 were so painful. But I am so grateful and glad that Bestest wouldn't let me quit! I HAD to stop and get a bottle of water at mile 7.75. So, I'm not as proud of my first ever double-digit mileage run because technically it was not non-stop although we did run 10 full miles.
There were some lovely views on the trail we ran during miles 2-4.
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